If you are new to yoga and not sure what type of practice you are looking for the Gaiam Beginners Kit is a great way to start. The Beginners kit comes with a 3mm yoga mat, yoga block and 6' strap. To guide you through a practice the Beginners kit includes free digital downloads.
Mat Materials: PVC
Strap: 6' Long Cotton with Metal D Ring
Latex Free: Yes
Activity: All yoga styles
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