The grounded Taurus is an earth sign that is known for their loyalty, resiliency, and hard-working nature - but also for their love for the finer things in life.
Taurus is ruled by Venus, making it the most sensual and pleasure-focused sign in the zodiac. This also extends to matters of the heart, as the Heart Chakra is the correlating chakra to this earthy star sign.
Yoga is a great place for Tauruses to come to move in a way that feels good with a high focus on comfort and self-soothing. Yoga can also be a place to practice not being too fixed, as Tauruses tend to be on the stubborn side. Come to new perspectives in inverted yoga poses and invite a healthy flow of energy with Vinyasa flows or sun salutations.
This Taurus season, lean into the tender, heart-centered nature of the sign. Turn to yoga, breathwork, and meditation to tend one's heart space and allow yourself the luxury of fully being present in your body.