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    • Le centre communautaire de Mukha Yoga

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    Discovering Nada Yoga, The Yoga of Sound

    avril 17, 2025 4 lire la lecture

    Expert outdoor writer, yoga teacher-in-training and artist born in Mexico. Aimee's personal practice has evolved into an eclectic and healing combination of Restorative, Hatha, Vinyasa, Iyengar and Kundalini yoga.
    Voir l'article entier

    The Transformative Journey of a Vipassana Silent Meditation Retreat

    mars 22, 2025 4 lire la lecture

    Expert outdoor writer, yoga teacher-in-training and artist born in Mexico. Aimee's personal practice has evolved into an eclectic and healing combination of Restorative, Hatha, Vinyasa, Iyengar and Kundalini yoga.
    Voir l'article entier

    A Refreshing 30-Minute Yoga Flow for Spring

    mars 13, 2025 3 lire la lecture

    Victoria is a travelling 500 RYT who provides vinyasa flow, restorative and yin yoga classes. She is currently working as a freelance copywriter and social media manager, and seeking teaching opportunities everywhere she goes. After obtaining her Journalism degree at Carleton University in Canada, she followed her free spirit and moved to Australia.
    Voir l'article entier

    What is Shadow Yoga

    février 15, 2025 3 lire la lecture

    The world of yoga is so rich and diverse, isn’t it? Every practice offers its own way to help us discover ourselves and feel better. Shadow Yoga is one of those unique gems
    Voir l'article entier

    Tips to Avoid Burnout for Yoga Teachers

    janvier 19, 2025 3 lire la lecture

    Between managing Yoga classes, personal practice, and often juggling other roles, it’s easy to see how yoga instructors can face exhaustion
    Voir l'article entier

    A Yoga Sequence for the Winter Solstice

    décembre 16, 2024 3 lire la lecture

    xpert outdoor writer, yoga teacher-in-training and artist born in Mexico. Aimee's personal practice has evolved into an eclectic and healing combination of Restorative, Hatha, Vinyasa, Iyengar and Kundalini yoga.
    Voir l'article entier

    Wild Mushroom Flatbread + Baby Arugula

    décembre 07, 2024 2 lire la lecture

    Victoria is a travelling 500 RYT who provides vinyasa flow, restorative and yin yoga classes. She is currently working as a freelance copywriter and social media manager, and seeking teaching opportunities everywhere she goes. After obtaining her Journalism degree at Carleton University in Canada, she followed her free spirit and moved to Australia.
    Voir l'article entier

    Thanksgiving Yoga Flow

    novembre 18, 2024 2 lire la lecture

    Expert outdoor writer, yoga teacher-in-training and artist born in Mexico. Aimee's personal practice
    Voir l'article entier

    Intro to Fish Pose

    octobre 14, 2024 2 lire la lecture

    xpert outdoor writer, yoga teacher-in-training and artist born in Mexico. Aimee's personal practice has evolved into an eclectic and healing combination of Restorative, Hatha, Vinyasa, Iyengar and Kundalini yoga.
    Voir l'article entier

    A Yin Practice for Chakra Clearing

    octobre 03, 2024 4 lire la lecture

    Victoria is a travelling 500 RYT who provides vinyasa flow, restorative and yin yoga classes. She is currently working as a freelance copywriter and social media manager, and seeking teaching opportunities everywhere she goes. After obtaining her Journalism degree at Carleton University in Canada, she followed her free spirit and moved to Australia.
    Voir l'article entier

    Open & Heal Your Body with Crescent Lunge Pose

    septembre 17, 2024 2 lire la lecture

    Aimee is an outdoorsy writer, yoga teacher-in-training and artist born in Mexico. Her yoga journey began 10 years ago when she decided to accomplish the extraordinary feat of touching her toes.
    Voir l'article entier

    Flotation Therapy Benefits

    septembre 08, 2024 3 lire la lecture

    Victoria is a travelling 500 RYT who provides vinyasa flow, restorative and yin yoga classes. She is currently working as a freelance copywriter and social media manager, and seeking teaching opportunities everywhere she goes. After obtaining her Journalism degree at Carleton University in Canada, she followed her free spirit and moved to Australia.
    Voir l'article entier
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