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TURMERIC HOT COCOA l Mukha Yoga

TURMERIC HOT COCOA

I remember when I was little, the best part of Christmas Eve was tearing open a packet of hot chocolate (you know, the one with all the tiny marshmallows of course)

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REFLECTING ON THE FOUR AGREEMENTS l Mukha Yoga

REFLECTING ON THE FOUR AGREEMENTS

The Four Agreements, written by Don Miguel Ruiz, is a guideline to Toltec wisdom originating in Mexico. Toltec wisdom is not a religion, but rather a way of life

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