Meditation Station


Podcast Corner

Tara Brach's Pathways to Inner Peace. Listen here.

Brene Brown's 'Unlocking Us'. Listen here.

NPR's Hidden Brain, Laughter: The Best Medicine. Listen here. 

Rich Roll: How to Survive a Pandemic, Episode 532. Listen here.


Yoga Inspired Playlists

Music on Spotify

Mukha Yoga Music

November Podcast

Editors Choice

Music Beat Month


Brand of the Month

The throat chakra (Vishuddha) is the center for creative expression and communication. Vishuddha means ‘to purify’ in Sanskrit, apt for this chakra since it is the ‘bottleneck’ of energy that connects your ethereal chakras (third eye and

The fall crisp in the air means it’s time to bring out chunky sweaters, warming drinks, and spicy scents that seem so right for Autumn. When colorful leaves litter the ground and crunch delightfully beneath our feet, ‘tis the season for

our yoga mat is a place of sanctuary, so the cleanliness of your mat is essential. Mats can easily become a breeding ground for bacteria and bad odors if not cared for properly.

 

Featured Yoga Studio ofThe Month

Namaspa Yoga Studio

Namaspa Yoga Studio, Bend, OR. Schedule here.

 

 

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