Creativity takes many forms. As someone who writes yoga classes and articles for a living, it’s a state of mind I’m often trying to channel. Like a fair-weather friend, creativity only seems to come around when I’ve given it a welcoming environment.
When I’m feeling blocked mentally, I find it’s almost always related to blocks in my physical body. Rigidity and tension in my body seems to transmit the same stale energy into my mindset. That’s why I use my yoga practice to foster flexibility in my body, but also in my mind, leading to a more creative state, on and off the mat.