Of all the yoga poses out there, one is ubiquitous across social media and yoga posters: Dancer’s Pose. What makes this pose so popular?
It could be that it looks beautiful and graceful. Maybe it’s the work that is required to achieve the full pose.
Or perhaps it’s the positive effects it has on the body and mind.
If you don’t quite know why you love it but want to learn more about it, continue reading. If you can’t do the pose but what to work toward, you’re also in the right place!