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    • El Centro Comunitario de Mukha Yoga

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    Discovering Nada Yoga, The Yoga of Sound

    abril 17, 2025 4 lectura mínima

    Expert outdoor writer, yoga teacher-in-training and artist born in Mexico. Aimee's personal practice has evolved into an eclectic and healing combination of Restorative, Hatha, Vinyasa, Iyengar and Kundalini yoga.
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    The Transformative Journey of a Vipassana Silent Meditation Retreat

    marzo 22, 2025 4 lectura mínima

    Expert outdoor writer, yoga teacher-in-training and artist born in Mexico. Aimee's personal practice has evolved into an eclectic and healing combination of Restorative, Hatha, Vinyasa, Iyengar and Kundalini yoga.
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    A Refreshing 30-Minute Yoga Flow for Spring

    marzo 13, 2025 3 lectura mínima

    Victoria is a travelling 500 RYT who provides vinyasa flow, restorative and yin yoga classes. She is currently working as a freelance copywriter and social media manager, and seeking teaching opportunities everywhere she goes. After obtaining her Journalism degree at Carleton University in Canada, she followed her free spirit and moved to Australia.
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    What is Shadow Yoga

    febrero 15, 2025 3 lectura mínima

    The world of yoga is so rich and diverse, isn’t it? Every practice offers its own way to help us discover ourselves and feel better. Shadow Yoga is one of those unique gems
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    Tips to Avoid Burnout for Yoga Teachers

    enero 19, 2025 3 lectura mínima

    Between managing Yoga classes, personal practice, and often juggling other roles, it’s easy to see how yoga instructors can face exhaustion
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    A Yoga Sequence for the Winter Solstice

    diciembre 16, 2024 3 lectura mínima

    xpert outdoor writer, yoga teacher-in-training and artist born in Mexico. Aimee's personal practice has evolved into an eclectic and healing combination of Restorative, Hatha, Vinyasa, Iyengar and Kundalini yoga.
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    Wild Mushroom Flatbread + Baby Arugula

    diciembre 07, 2024 2 lectura mínima

    Victoria is a travelling 500 RYT who provides vinyasa flow, restorative and yin yoga classes. She is currently working as a freelance copywriter and social media manager, and seeking teaching opportunities everywhere she goes. After obtaining her Journalism degree at Carleton University in Canada, she followed her free spirit and moved to Australia.
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    Thanksgiving Yoga Flow

    noviembre 18, 2024 2 lectura mínima

    Expert outdoor writer, yoga teacher-in-training and artist born in Mexico. Aimee's personal practice
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    Intro to Fish Pose

    octubre 14, 2024 2 lectura mínima

    xpert outdoor writer, yoga teacher-in-training and artist born in Mexico. Aimee's personal practice has evolved into an eclectic and healing combination of Restorative, Hatha, Vinyasa, Iyengar and Kundalini yoga.
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    A Yin Practice for Chakra Clearing

    octubre 03, 2024 4 lectura mínima

    Victoria is a travelling 500 RYT who provides vinyasa flow, restorative and yin yoga classes. She is currently working as a freelance copywriter and social media manager, and seeking teaching opportunities everywhere she goes. After obtaining her Journalism degree at Carleton University in Canada, she followed her free spirit and moved to Australia.
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    Open & Heal Your Body with Crescent Lunge Pose

    septiembre 17, 2024 2 lectura mínima

    Aimee is an outdoorsy writer, yoga teacher-in-training and artist born in Mexico. Her yoga journey began 10 years ago when she decided to accomplish the extraordinary feat of touching her toes.
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    Flotation Therapy Benefits

    septiembre 08, 2024 3 lectura mínima

    Victoria is a travelling 500 RYT who provides vinyasa flow, restorative and yin yoga classes. She is currently working as a freelance copywriter and social media manager, and seeking teaching opportunities everywhere she goes. After obtaining her Journalism degree at Carleton University in Canada, she followed her free spirit and moved to Australia.
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