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    Yoga Gear & Wear for Leo Star Sign Season

    Yoga-Inspired Practices for Leo Season

    Represented by a lion, the firey Leo sign carries a sense of royalty around them - passionate, driven, and natural leaders with a love for a little drama and luxury. Leos also seem to have a never-ending well of love and generosity, which can be important to balance as they may over-extend themselves.

    Ambitious and hard-working, Leos shine their inner fire in real-time, but they must remember that others’ lights can shine just as brightly without diminishing their own.

    Practicing Drishti in yoga and meditation can be a useful balancing tool for Leos, or for anyone during Leo season. Placing all of one’s energy on a singular focal point can harness one’s inner fire while slowing down and listening.

    The correlating chakra for Leo is the Solar Plexus, or Manipura, chakra which is the seat of will-power and your ability to take action. During Leo season, set your drishti upon this chakra and invite healing practices. To begin, envision sunlight glowing at your core as you practice yoga and meditation - and see if you can carry this same heat off the mat (find your drishti off the mat).

     


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    Yoga Medicine for the Solar Plexus Chakra


    Feeling overreactive or inactive? You may consider checking-in with your third chakra. Your Solar Plexus chakra, or Manipura, is the seat of your will power, self-esteem, and your ability to transform and take action.