Savory Watermelon Salad

July 07, 2021

This watermelon salad is sure to surprise you with its complementary flavors. It's tangy, salty, and sweet—what a combination! Prepare and share this at a picnic or summer BBQ. The prep time is less than 10 minutes and you don’t have to turn on any heat source to make it (no heating up the kitchen required!). I think this salad pairs well with a veggie burger, loaded with butter lettuce, tomato, onion, and pickles.

Note: eyeball how much of the ingredients you want to add to the watermelon, based on your liking.


  • 1 watermelon
  • 1 medium-sized red onion
  • 1 6 oz. feta cheese crumbles
  • 1 cup kalamata olives
  • Olive oil
  • White balsamic vinegar
  • Sea salt


  1. Cut watermelon into cubes or balls; place it into a large bowl.
  2. Thinly slice the red onion. Combine it with the watermelon.
  3. Rough cut whole kalamata olives or add pre-sliced ones. Add these to the bowl as well.
  4. Sprinkle in the feta cheese crumbles.
  5. Add a drizzle of olive oil, white balsamic vinegar, and sea salt.
  6. Stir and taste. Refrigerate until you’re ready to serve and eat.


Tricia Louvar l Mukha YogaBy Tricia Louvar; All Rights Reserved @2021

Also in The Community Hub

Meditating with the Noting Technique

October 25, 2021

If you notice yourself operating in a mindless state, there’s a specific meditation technique that can make a big impact on bringing back your awareness - the noting technique.
Read More
Balancing Your Pitta Dosha

October 19, 2021

Have you ever had the feeling of “burning the candle at both ends”? This idiom does well to explain the sensation of being “burnt out.” In Ayurvedic medicine, this feeling of being overworked and overheated can be understood as an excess of Pitta dosha.
Read More
Yoga Medicine for PMS & Cramps

October 13, 2021

Females often experience light to debilitating episodes with PMS, cramping, and bleeding patterns. Here are a few suggestions to implement yoga medicine for PMS and cramps.
Read More