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Our Writers

Julie Bertagna

Julie Bertagna is a 500 RYT and certified Baptiste yoga teacher who teaches Baptiste power yoga and recovery yoga at Namaspa Yoga & Massage, as well as in her home studio, The Yoga Loft, in Bend.  She is a mother and a grandmother, she loves the outdoors, and she still pursues dental hygiene one day a week!  In the summer, she spends time at her partner's retreat venue, Vernonia Springs, which puts on retreats and special events. More information about Julie’s offerings can be found on her website: juliebertagnayoga.com

Liz Skarvelis

Yoga is everything to Liz. It's her physical and spiritual practice, her political action, and her love song to both herself and the world. She started practicing yoga in college and grew her roots when she moved to San Francisco in 2008. She practiced Bhakti Yoga (yoga of love and devotion) at Yoga Tree Castro with Janet Stone, who she considers her first and primary teacher. Yoga brings her freedom of mind, stillness of spirit, and strength of being that she strives to share with others. Her classes are soft and strong and everything in between; she includes meditation, breath work, and space to connect you to your truest self. You can also expect a few helpings of (occasionally funny) humor. For more information, go to her website: www.lovebirdyoga.com

Fae Leslie Hoffman

Fae is a butterfly leaf girl. She teaches yoga, cartwheels in the rain, reads ferociously, and is learning how to listen to stillness. Fae has been published in The Southampton Review, elephant journal, Mukha Yoga, and writes best barefoot. She completed her 200-hour teacher training with Leslie Pearlman and is trained in Vinyasa with a fierce Forrest influence. She is also certified in Thai massage and has taught in New York, Thailand, Oregon, Wisconsin, and deep in the backwoods of California. Yoga makes her brave. 

Zia Estrella

An exotic stargazer from the land of the intuitive ones, Zia embodies physicality, possibility, and empowerment in lighthearted playfulness. She loves the truth with all her heart and lives it with all her being. She grounds down into her deep dark Taína roots to rise. Humbled to practice and study yoga since 2007, she lives in wholeness, giving full credit to each and every emotion she experiences while embracing the power of the now moment. Shifting her perspective to realize the eternal inner light within is her Dharma. She got turned upsidedown on the True North path of yoga and she remembered her Prem - TruthLoveBeauty. This is her deepest source of empowerment, creativity, joy and peace. May she transform darkness into light through her own journey and serve all beings everywhere in truth, love and beauty. Learn more at www.ziayoga.io

Heidi Drake

Heidi Drake discovered yoga at the suggestion of her chiropractor and founded Downward Dog Yoga & Wellness Studio in Sunriver, Oregon in 2017, after obtaining her RYT-250 aerial yoga instructor certification from Aerial Yoga Academy. A lifelong dancer who taught jazz, hip hop, and tap at Sunriver Dance Academy for 9 years, Heidi realized that she needed something a bit gentler on her 50+ year-old body and was pleasantly shocked to find a passion for the strength, flexibility, and mind-body-soul connection yoga offers. When she’s not at the studio or writing, Heidi’s favorite place is on the Little Deschutes river, in her own backyard, with her husband, two teenage daughters, and pack of 4 dogs.