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    Flow 5MM Yoga Mat

    Tropical Teal
    Fire Brick

    🚚 Free Shipping $50+ and 60 Day Returns


    Our very own Flow Yoga Mat was designed by yogis for a mat that is built to last and can be used for all yoga styles!

    Features high-density 5mm cushion for comfort and joint support - all while being surprisingly lightweight so you can take your practice with you. A dual-sided design for optimum grip features a proprietary dot pattern bottom to resist sliding as you flow from pose to pose. 

    Our closed-cell construction stops moisture and sweat from getting absorbed to stop bacteria from breeding for a hygienic and easy-to-clean experience. Perfect for those planning to take their workout sessions outside.

    The Flow Mat is responsibly made using an emissions-free process to produce a non-toxic and 100% latex-free mat. SGS certified to ensure our mats are made ethically and sustainably: a mat that we are proud of. Similar to Manduka Pro Lite Mat.

    Details & Care

    Material: Eco-certified PVC

    Length: 72"

    Width: 24"

    Thickness: 5mm

    Weight: 4.8lbs

    Latex Free: Yes

    Phthalates Free: Yes

    Slip-resistant: Yes

    Made: Imported

    Warranty: 2 years 

    Recyclable: Yes

    Sustainable: Yes

    Activity: All yoga styles

    👌🏻 Join our Rewards Program

    Join our rewards program, The Yoga Club, and start earning points & exclusive rewards every time you shop. it's free to join! Details Here

    We offer gift cards where you can choose your gift options at Checkout. Some items may not be eligible for all gift options.

    Free Delivery $50+

    Free delivery over $50 to anywhere in the in continental USA

    Easy Returns

    We have a 60 day easy return policy. You can create a return label from your account. Ship back your order with tags attached for an exchange or refund.

    Customer Reviews

    Based on 5 reviews
    Julia V.D.
    Durable with great length!

    I’m so tall! I thought I had the longest mat out there but this one is even longer which I so appreciate! I threw it down on the desert 🏜️ and had an entire wonderful practice out in the sun and the mat held up without slipping around very nicely 🙌🏻

    Loren A.
    Perfect thickness, ethically made yoga mat!

    I LOVE this mat. Most mats that I’ve tried feel too thin and sometimes slip around or fold underneath me. This one grips perfectly to the ground and is the perfect thickness to be comfortable under my hands and feet without being so thick that it disrupts my balance. Highly recommend trying this mat out :)

    Sarah V.
    The Mukha Flow Mat's 5mm cushion plus ultimate stickiness makes a winning combo in a mat!

    I mostly practice hot yoga and I love nothing better than a good, nonslip yoga mat. The first thing I noticed about my new Muhka mat was how cushiony it felt under my hands and feet. The 5mm mat is thicker than most of my other mats. I really noticed a difference, Plus the Fire Brick color really pops!

    To break-in the mat, I sprinkled it with sea salt, left that sit for 24 hours, then I rinsed with water. The exfoliating process of the mat helped to promote maximize stickiness and stability. In addition to how the mat looks and feels, knowing that it is non-toxic and ethically made mat is very important to me. I am very happy with this mat!

    Awesome and solid

    I have been using this mat for a couple of weeks now and I am falling more in love with it everyday. At first, it was slippery, but after three uses the mat started to become tacky. Now, after a few more uses, it IS tacky, which is great. Not only do my hands and feet stay put where they need to be, but the mat doesn't slip on the floor neither. I appreciate the thickness of the mat and comfort. It is not light weight (in comparison to a Jade mat), so if you carry your mat or bike commute to and from yoga, just know this. I don't mind because I appreciate the comfort of the mat. If you are looking for a solid, durable, and slip resistant mat, then this is the one you want! I highly recommend this 5 mm yoga flow mat and it is made without toxins. Bonus for the environment and for you.

    John S.
    Great Mat

    Just bought this mat a month ago and is now is my go to mat for hot yoga. I needed to replace my well worn Manduka. I sweat quite a bit so I always need a grippy mat and this worked great. All through my hour of power the mat did not move, It is grippy and I did not realize that having a 4.7mm is so nice for cushion. I bought it because the price was great and it is made without toxins. It turned out to be even more than I expected.