Price Match Guarantee | Free Shipping $50+ | Easy Returns l Rewards Program

0

Your Cart is Empty

Women
  • Men
  • Brands
  • Gear
  • Yoga Blocks, Straps and Props - Mukha Yoga
  • Meditation Supplies - Mukha Yoga
  • Yoga Spring Collection - Mukha Yoga
  • Meditation & Yin Yoga Gear

    Balance l Mukha Yoga
    Fusion l Mukha Yoga

    What is Yin Yoga?


    Yin yoga is the moon to vinyasa’s sun, the stillness to vinyasa’s movement, the ease to vinyasa’s effort, and literally the yin to vinyasa’s yang. So what is yin yoga? Yin yoga is a moderately passive approach to healing the body and mind. Through gentle stretches held for 3-5 minutes, yin yoga works to soften connective tissues (fascia) and increase pliability in your ligaments.