It’s simple but transformative: Clear is kind. Unclear is unkind...most of us avoid clarity because we tell ourselves that we’re being kind, when what we’re actually doing is being unki
Through my yoga practice, I’ve read many books about yoga. Books about the history of yoga, the many styles of yoga, meditation, anatomy, medicine, healing, breath, the heart, the soul. What follows is a list of the books that were most helpful and illuminating to me.